14950 SW 212th St, Miami, FL 33187

Vegan Crab Cakes
Chef Chrys
Coastal Comfort
≈ 200 cal per cake
Vegan, Dairy-Free, Pescatarian-optional, Vegetarian
Lion’s Mane
Protein-rich, low-fat, and cholesterol-free. Lion’s Mane mimics crab texture while delivering beta-glucans that support gut and brain health.
prep
20
cook
10
total
30
Ingredients
1 lb Lion’s Mane mushroom (shredded)
2 Tbsp vegan mayo
1 tsp Dijon mustard
1 large egg OR ¼ cup chickpea flour
1 tsp Worcestershire sauce
¼ cup diced onion
1 Tbsp chopped parsley
1½ tsp Old Bay
½ tsp smoked paprika
Salt + pepper to taste
⅓ cup panko breadcrumbs
2 Tbsp olive oil
Lemon wedges + tartar or cocktail sauce for serving
Directions
Cook mushrooms covered 10–15 min until liquid releases; cool.
Mix mayo, Dijon, egg/chickpea flour, Worcestershire, onions, parsley, Old Bay, paprika, salt + pepper.
Squeeze water from mushrooms; combine with mixture; fold in panko; form patties ½″ thick.
Pan-fry 3 min per side until golden.
Serve with parsley, lemon, and sauce of choice.
Equipment
Knife & cutting board
Large mixing bowl
Medium skillet or frying pan
Spatula or fish turner
Measuring spoons & cups
Paper towels (for draining)
Plate or tray for shaping patties
Small bowl for sauce or garnish
Share & tag
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(305) 467-0304
14950 SW 212 Street Miami, FL 33187 USA
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